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Runner's World Guide to Adventure Racing

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Runner's World Guide to Adventure Racing

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    Available in PDF Format | Runner's World Guide to Adventure Racing.pdf | English
    Ian Adamson(Author)
Recognized as the king of adventure racing, Ian Adamson has won all the world's major events and been named "toughest man on the planet" by RailRiders Adventure Clothing. Now with the help of Runner's World magazine, Adamson reveals strategies and secrets that have made him a household name in the sport. Offering assistance to beginners and useful tips to racing veterans, seeking advice from the very best in their Sport, Adamson offers his hard-earned expertise on: What you need to get started; Why teamwork is your most valuable tool; Foot work, cycling, paddling, rope work, and navigation; What to eat, how much to sleep, and how to steer clear of the dreaded hamburger foot; The gear you need and how to get the sponsorship to make racing a reality; Along with action photography, Adamson provides invaluable tips to master the fundamentals of racing while enjoying the adventure of a lifetime!

"Ian Adamson is the leading authority on the sport of adventure racing, taking the science of teamwork, sleep management, navigation, and endurance to an unparalleled level. Ian's entertaining and informative book gives novice and expert racers alike the secrets to tap the depths of our own potential and find the magic to push to the next level. If you are going to read just one book on the sport of adventure racing, this is the ultimate guide!"--Erik Weihenmayer, the first blind athlete to summit Mount Everest Ian Adamson is the leading authority on the sport of adventure racing, taking the science of teamwork, sleep management, navigation, and endurance to an unparalleled level. Ian's entertaining and informative book gives novice and expert racers alike the secrets to tap the depths of our own potential and find the magic to push to the next level. If you are going to read just one book on the sport of adventure racing, this is the ultimate guide! "Erik Weihenmayer, the first blind athlete to summit Mount Everest"""Ian Adamson is the leading authority on the sport of adventure racing, taking the science of teamwork, sleep management, navigation, and endurance to an unparalleled level. Ian's entertaining and informative book gives novice and expert racers alike the secrets to tap the depths of our own potential and find the magic to push to the next level. If you are going to read just one book on the sport of adventure racing, this is the ultimate guide!" --Erik Weihenmayer, the first blind athlete to summit Mount Everest

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4.3 (3132)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 256 pages
  • Ian Adamson(Author)
  • Rodale Press (1 April 2004)
  • English
  • 10
  • Travel & Holiday

Review Text

  • By Andrew R. Richards on 6 November 2005

    Great book, I was looking into adventure racing, and this book help me with the confidence and understanding I needed to take part. I thought that it was very well put together and read nicely. The book is broken into different disaplines of racing and you will get a understanding of what you need to be prepared for. I would recommend it for anyone who is intrested or taking part in advenure racing.Note: There is no such think as bad weather just bad clothing. You will know what I mean, when you take part!

  • By JosLloyd on 1 February 2011

    This book is brilliant if, like me, you are looking to dip your toe into this exciting sport. The different sections are clear and concise ensuring that you are fully aware of the best tips to get you to the end of a race! Highly recommended.

  • By Kim on 4 March 2016

    Happy with book, arrived on time, can't ask for more!

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